Last Month of the year with 30 days - 1 hr each day at least on a bike lets roll.
Day 1. Kona 40Km - Starts poor with 14 hr work day but real enthusism as I get on the I-magic and stick in a fun 40km in just over the hour, reckons I'm doing 230 wattts average, might use this as a test ride to check my progress from here.
Day 2. BLT - 25ml. 3hr
Dave and Stew and a shedload of water, great skills morning playing at laps in the woods and quarries. Stumbled on a moto-x trials event and even had a go at a few stages. Superb old skool day out, bikes are ace. If you spent sunday on the couch staring out at the rain, get off your arse and sharpen thoses skills up!
No comments:
Post a Comment